Start the thing you keep putting off.

Sokira is a calm, voice-first companion that helps you break it down, pick one small step, and actually begin. Designed for ADHD brains, with zero shame.

The Sokira app showing a friendly morning greeting, today's single anchor task, and a voice button to talk to your companion.

You already know what to do. Starting is the hard part.

For ADHD brains, the gap between intention and action is real, and it isn't laziness. Sokira meets you in that gap, gently, and helps you take the first small step.

How it works

1

Say what's on your mind.

Talk to Sokira out loud, like texting a friend. No forms, no setup.

2

Get one small first step.

Sokira helps break it down and names the very first thing to do, so you're never stuck deciding where to start.

3

Begin, together.

It stays with you while you start, like a body double in your pocket. You're not doing it alone.

Meet your companions

Pick the voice that fits your day. You can switch anytime.

Mae, the body double

Calm and steady; sits with you while you work.

Jules, the hype squad

Warm and upbeat; celebrates the small wins.

Coach, the direct one

Clear and no-nonsense; keeps you moving.

Sam, the quiet companion

Gentle and unhurried; never too much.

Why Sokira is different

Calm by design.

No streaks, no guilt, no shame spirals. A bad day never sets you back.

Private, always.

Your conversations are yours. We never sell your data.

Not a diagnosis.

Sokira is a supportive companion, not a doctor. It never labels you.

Built with ADHD in mind.

Every choice is made for the way your brain actually works.

For teens, with a parent's okay.

Teens can use Sokira once a parent or guardian gives the go-ahead, and it stays private by design. A parent supports, never surveils. No dashboards watching their every move.

Simple, honest pricing.

7-day free trial, then $14.99/month or $99/year. Full access from day one. Cancel anytime.

Frequently asked

Is Sokira therapy?

No. Sokira is a supportive companion for focus and follow-through, not medical care, therapy, or a crisis service.

Who is it for?

Adults and teens 13 and up. If you're under 18, a parent or guardian okays it first.

Is my data private?

Yes. Your conversations and tasks are yours, and we don't sell your information.

What if I miss a day?

Nothing breaks. There are no streaks to lose; you pick back up whenever you're ready.